CHILDHOOD HEART RISKS: TWO CATEGORIES PARENTS MUST KNOW

Bengaluru, Oct 22: Heart problems in children, once considered primarily an adult concern, are now increasingly being recognised as a serious health issue in young populations. Dr. Chandan Saurav Mahapatro, consultant in interventional cardiology at Manipal Hospital, Hebbal, Bengaluru, emphasises that parents must understand the two main categories of heart problems affecting children: congenital heart defects (CHD) and lifestyle-driven heart issues. Awareness of these categories, along with early detection, is key to safeguarding children’s long-term cardiovascular health. Congenital Heart Defects (CHD) are structural abnormalities in the heart present from birth. These defects can involve the walls of the heart, the valves, or the arteries and veins near the heart. “CHDs are not caused by parenting or lifestyle choices,” Dr. Mahapatro explains. Genetics play a major role, while maternal health during pregnancy—including conditions like rubella, poorly controlled diabetes, alcohol consumption, or certain medications—can contribute to abnormal heart development. Family history of heart defects also increases the risk for newborns. While CHDs are present from birth, the severity varies. Most cases are mild and manageable with medication and regular monitoring, but approximately 1% of affected infants require surgery within the first year. Early warning signs include rapid or laboured breathing, bluish skin (cyanosis), feeding difficulties, poor weight gain, and stunted growth. Detecting these signs early allows timely medical interventions that can prevent complications and ensure normal development. The second category, lifestyle-driven heart problems, develops gradually over time due to modern living habits. Dr. Mahapatro warns that poor nutrition, high consumption of processed foods, lack of physical activity, childhood obesity, and stress can all contribute to elevated blood pressure, cholesterol imbalances, and early onset of cardiovascular disease. “Unlike CHDs, lifestyle-related heart problems may not pose immediate danger in childhood but significantly increase risks during adolescence and adulthood,” he notes. Prevention and early intervention are crucial. Encouraging children to adopt healthy eating habits, engage in regular exercise, and maintain an active lifestyle can significantly reduce the risk of lifestyle-driven heart issues. Schools and parents should emphasise nutrition education, physical activity, and stress management to promote long-term heart health. Dr. Mahapatro stresses that both types of heart problems require awareness and vigilance. While congenital defects often need medical attention from an early age, lifestyle-driven conditions require a proactive approach to instil healthy habits that last a lifetime. Early detection, routine health check-ups, and prompt medical care for any warning signs are essential strategies for parents to protect their children’s hearts. In conclusion, childhood heart problems are not uncommon, and understanding the two primary categories—congenital and lifestyle-driven—is essential. Parents must be alert to symptoms, encourage healthy habits, and seek medical advice when necessary. “Proactive parenting and awareness can make a significant difference in preventing complications and ensuring children grow up with strong, healthy hearts,” Dr. Mahapatro concludes. Note: This article is for informational purposes only and should not replace professional medical advice. Parents should consult qualified healthcare providers for specific concerns regarding their child’s heart health. CHILDHOOD HEART RISKS PARENTS MUST KNOW Bengaluru, Oct 22: Heart problems in children are rising, and parents need to be aware of two key types. Congenital heart defects (CHD) are structural issues present from birth, often caused by genetics or maternal health factors during pregnancy. Warning signs include rapid breathing, bluish skin, and poor weight gain. The second type, lifestyle-driven heart problems, develops over time due to poor diet, lack of activity, obesity, and stress. While CHDs need early medical care, lifestyle-related issues build risk gradually. Parents should encourage healthy eating, regular exercise, and routine check-ups to protect children’s heart health.